The weight loss industry alone generates nearly $20 BILLION every single year!
After studying nutrition and working with countless patients I’ve come to realize that most people are constantly in a perpetual state of wanting to lose weight. The fact is that most people are unhappy with their current situation of how they view themselves. It is my passion and my mission to help as many people in this world as possible to discover how to truly live their best life through nutrition coaching. My coaching hopes to produce long-lasting results so that they will no longer be searching for their next diet to try come January. No more yo-yo dieting! I want to help you to establish a healthy relationship with food and your body while reaching your fitness and weight loss goals. It’s time to take control of your life with the help of some education and accountability from a coach that genuinely cares about you and your individual needs. The time is never right, so let’s take action today. This is your ONE life. Let’s live it and make it your BEST LIFE!
What you can expect from Hint of Nutrition:
Personal nutrition coaching to get you into the best shape of your life, for the rest of your life!
Initial Consultation & Assessment
- Assess nutrition, exercise and lifestyle habits
- Discuss health, injury history and any current supplements/medications
- Strategize and determine exactly how to reach your goals
- See if we’re a good fit to work together
100% Full Time Access to your Coach
- Expect timely responses, no more waiting around for a week to get your questions answered
- Injury, family problems, vacation, etc? Don’t worry, adjustments can and will be provided
- If you have questions, I aim to answer them. The more you have the more you’ll learn.
Customized Nutrition Coaching
- Based on our initial consultation & assessment, we will then begin to customize a program that is individualized to you and your unique lifestyle (Behavioral, Macro-based, Intuitive eating)
- Education is a huge part of this process, I truly believe that education will be the driving force behind your compliance with nutrition coaching
- Establish healthy and sustainable lifestyle habits that will allow you to truly live your best life!
Satisfaction Guaranteed
- I am constantly improving my program based on the latest nutrition, exercise, and psychology research
- I promise you that together, we will get you into the best shape of your life!
Support & Accountability
- Weekly or Bi-weekly check-ins via video conference
- 24/7 access to me via Slack messenger for questions, support, motivation, accountability, etc.
- You will never feel alone or helpless through this process because finally, you have a coach that truly cares!
Access to Hint of Nutrition Inner Circle Facebook Group
- Community of support
- Articles / Blogs
- Infographics
- Guides
- Q & A
